Our Spring Wellness Day took place on Saturday, April 23rd from 10:00 AM through 1:00 PM and it was focused on emotional wellness. We had a wonderful guest speaker, Hitomi Yoshida (Japan), who did an overview of emotional wellness and it’s impact on the individual and the community’s ecosystem. A yoga workshop was offered by Hayda Borges (Brazil), a professional yoga instructor with years of experience working in Greater Philadelphia. During the last hour of our event, the participants had the opportunity to share great food from diverse cultures.
We want to thank the organizing team -and all of our supporters- for the great job they did putting together this fantastic event. Thank you so much to Rui Luo (China) and Virani Fernando (Sri Lanka) for leading the event as amazing Masters of Ceremony.
If you would like information about the next Wellness Day, please contact Let’s Talk Philly Conversation Circles here.
